spazztastikim

hallelujah-youngandloaded:

fangoriaaa:

thnksfrpanicatthedisco:

does-anything-matter:

thesearethewordsofmyholiday:

I just wanna make sure nobody forgets that this exists and it is awesome.

THE FUNNY THING IS THIS ISN’T EDITED. GERARD ACTUALLY SAT AND SUNG NA NA NA IN SIMLISH. 

THERE’S LYRICS

Sha gimme sha gimme sha
Wes a neeba
Mes ooney wada da bramya na
Es zu weeba
In a deg
In a shat
With an “X” abba zor
Nibby zor nibby zor nibby zor
Wada bin winny natty-

NA NA NA NA NA NA NA NA NA NA NA
Bana zun cure enay
NA NA NA NA NA NA NA NA NA NA NA
Daba a nenetay
NA NA NA NA NA NA NA NA NA NA NA
Wa pan eshabatay
Brabd en zerb shee-mo-nay-shun

NA NA NA NA NA NA NA NA NA NA NA
Pasha a nagatay
NA NA NA NA NA NA NA NA NA NA NA
We nasa wogatay
NA NA NA NA NA NA NA NA NA NA NA
Win gonna sagatay
Gibs as zor doo-bi-zay-shun
Za gimme za gimme za

Es zabsu wabu aba shab la
Wab nada zeda little braz dans
Wab neba zenny noba mas lan
Wa tinga zatlan (nananananananana)
He sifta nanny made a blascan
Prussy du was ana

NA NA NA NA NA NA NA NA NA NA NA
Foo noova wanatay
NA NA NA NA NA NA NA NA NA NA NA
Back ana kannasay
A fwingsu whata say
Prow in dur sa-ca-nay-shun

NA NA NA NA NA NA NA NA NA NA NA
Pasha a nagatay
NA NA NA NA NA NA NA NA NA NA NA
We nasa wogatay
win gonna sagatay
Gibs as zor doo-bi-zay-shun

Ewag nere, wap zow
All ze nayd in gattory nitty
Na pitta vilzin tayz their open wilpy zalms
Why dinny daggers up to leven
Itala boony bralls ab ze mittezen brats
Yak angels made bo zeon and blabbing garbage
ZEEM OUT—Rat rowaids us?
Eb zo whine nopen dorbs

Ned zu wanny wansa bag na sho
Ned zu wanny wansa bag na sho
But neeb zim, neeb zim wants to bly
Wabba tie wabba tie wabba tie
Wabba tie, Wabba
Za bashy gooby zaba

NA NA NA NA NA NA NA NA NA NA NA
Make zo apology
NA NA NA NA NA NA NA NA NA NA NA
Ee vada wickasay
Ab salla loratay
Tashy zurb—Boo-dee-cor-ay

NA NA NA NA NA NA NA NA NA NA NA
Bab naba bobatay
Was napa seepashay
NA NA NA NA NA NA NA NA NA NA NA
Ee bapa shobbycay
Ban zee la burgindory
Bap my lair, zab and vore me bull na bin
Leb nis zurb expnode

tHIS SHOULD BE ILLEGA L IM DY IGN

petition for a challenge in which the mcrmy try to sing this song and record themselves doing it

extra points if they do it with a straight face with instrumental accompaniment

fandomfitnesstips
fandomfitnesstips:

Do you want to fly with Karasuno’s rising stars? Condition yourself to jump like Hinata Shoyo!
Haikyuu!! beginning workout 
Description : plyometric, cardio 
Warm-up :
walk (10-15 mins)
50 standing knee raises
jog in place (2 mins)
30 jumping jacks
Step 1 :
plie jump squats (25). Make sure you don’t let your knees bend past your toes!  Use whichever arm position works best for you. Personally, I prefer the one in the second picture, with arms near the chest.
30 lunges (15 on each leg) 
30 mountain climbers (15 on each leg)
10 burpees 
Repeat Step 1 3-5 times.
Step 2 :
wall jumps (2 minutes)
20 squat knee raises (15 one each side; a regular squat with a knee raise each time you come up). Squat technique is shown in Step 1. When you come up, raise your knee to the side, as your legs should already be in position after the squat. I recommend keeping hands like the “prayer hands” position in step 1. 
30 speed skaters (15 on each side, without jump) video reference here
40 mountain climbers (20 on each leg)
Repeat Step 2 3-5 times.
Step 3 :
50 jumping jacks
20 lunge jumps (video reference here)
50 standing knee raises (no jump or squat)
Repeat Step 3 3-5 times.
Step 4 : COOL DOWN!
walk (10-15 minutes)
STRETCH THOROUGHLY. I’ve found that some of the following work best after a plyometrics workout.    
Well done! If you keep this up and stay focused, you’ll be ready to fly like Hinata and the Little Giant in no time! 

fandomfitnesstips:

Do you want to fly with Karasuno’s rising stars? Condition yourself to jump like Hinata Shoyo!

Haikyuu!! beginning workout 

Description : plyometric, cardio 

Warm-up :

  • walk (10-15 mins)
  • 50 standing knee raises
  • jog in place (2 mins)
  • 30 jumping jacks

Step 1 :

  • plie jump squats (25). Make sure you don’t let your knees bend past your toes!image image Use whichever arm position works best for you. Personally, I prefer the one in the second picture, with arms near the chest.
  • 30 lunges (15 on each leg) image
  • 30 mountain climbers (15 on each leg)
  • 10 burpees 

Repeat Step 1 3-5 times.

Step 2 :

  • wall jumps (2 minutes)
  • 20 squat knee raises (15 one each side; a regular squat with a knee raise each time you come up). Squat technique is shown in Step 1. When you come up, raise your knee to the side, as your legs should already be in position after the squat. I recommend keeping hands like the “prayer hands” position in step 1. image
  • 30 speed skaters (15 on each side, without jump) video reference here
  • 40 mountain climbers (20 on each leg)

Repeat Step 2 3-5 times.

Step 3 :

  • 50 jumping jacks
  • 20 lunge jumps (video reference here)
  • 50 standing knee raises (no jump or squat)

Repeat Step 3 3-5 times.

Step 4 : COOL DOWN!

  • walk (10-15 minutes)
  • STRETCH THOROUGHLY. I’ve found that some of the following work best after a plyometrics workout. image imageimageimage imageimageimage image

Well done! If you keep this up and stay focused, you’ll be ready to fly like Hinata and the Little Giant in no time!